2021 09-07

Fifteen benefits of drinking water

To function properly, all the cells and organs of the body need water. Here are some reasons our body needs water: 1. It lubricates the joints Cartilage, found in joints and the disks of the spine, contains around 80 percent water. Long-term dehydration can reduce theRead More

2021 08-18

Can You Hydrate Your Way to Healthy Skin?

When asked for their secret to flawless skin, many celebrities — including Jennifer Aniston, Gabrielle Union, and Beyoncé — claim that it has to do with their water intake. And although scientific research has established that hydration is a crucial part of maintaining overall health, you mayRead More

2021 07-29

Water Pollution: Everything You Need to Know

Our rivers, reservoirs, lakes, and seas are drowning in chemicals, waste, plastic, and other pollutants. Here’s why―and what you can do to help. British poet W. H. Auden once noted, “Thousands have lived without love, not one without water.” Yet while we all knowRead More