White Water Black Gold

There are three main types of rafts: paddle boats, gear boats and oar/paddle combination rafts. Each craft has its specific uses. Paddle boats can carry the most people, require the least amount of rigging. Gear boats are best for transporting lots ofRead More

Water – we all need it to live. But are you reaping the benefits of drinking water by including enough in your daily routine? The general rule is that we need eight glasses of water daily. And while there are hydration benefits fromRead More

The quality of water that we drink, wash our hair and body with, as well as that we use to clean fruits and veggies, has a huge effect on our health. Nowadays, to make sure that the water we use is clean,Read More

Water is an absolute necessity of life. It takes about 60% of your body and is involved in many essential body functions ranging from regulating body temperature to flushing out toxins and protecting body tissues, joints as well as the spinal cord.Read More

Hobbyists who take proper care of their aquariums will rarely encounter sick fish but there is no guarantee that you will never have to treat your fish for 540. disease. Almost all health problems can be avoided by maintaining proper water chemistry and pristineRead More

Water is such an essential part of our daily lives that many times we don’t stop to consider where it’s being sourced or the quality of it. We assume we’re receiving the best possible output. For many, tap water is deemed undrinkable,Read More

Water and Nutrition Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones. WaterRead More

The human body comprises around 60% water. It’s commonly recommended that you drink eight 8-ounce (237-mL) glasses of water per day (the 8×8 rule). Although there’s little science behind this specific rule, staying hydrated is important. Here are 7 evidence-based health benefitsRead More

To function properly, all the cells and organs of the body need water. Here are some reasons our body needs water: 1. It lubricates the joints Cartilage, found in joints and the disks of the spine, contains around 80 percent water. Long-term dehydration can reduce theRead More

When asked for their secret to flawless skin, many celebrities — including Jennifer Aniston, Gabrielle Union, and Beyoncé — claim that it has to do with their water intake. And although scientific research has established that hydration is a crucial part of maintaining overall health, you mayRead More